Some simple fast bowling tips to help you …
1. Set the ball in your hand correctly, mean grip the ball right way that is shown in the main photo on this page. Put your first and second fingers on top of the seam and your thumb on the seam below.
Practice flicking the ball up in the air, so that the ball spins backwards, with the seam staying straight up. This is the reverse of the wrist action for swing bowling, it helps you to develop the ‘feel’ of controlling the wrist action and how tight or loose you need to hold the ball to control the seam, the goal is to make it spin up without the the seam wobbling.
2. With a partner, stand 5 yards apart, hold your elbow with your none bowling hand, flick the ball to your partner with your wrist. The goal is to keep the seam up straight and with the ball spinning backwards.
3. With your partner, stand 10 yards apart, in a standing position, bowl the ball to your partner ( don’t let it bounce ) with the seam up, no wobbling. You’ll learn to control the ‘feel’ and wrist action with these drills.
4. Away Swing: Cock your wrist up ( grip as described above) and angle your bowling hand slightly to first slip, ( not straight) this sets the angle of the swing. Bowl this gently to your partner, you’ll see the ball starts to swing ( for a right arm bowler ) from right to left. Make sure your bowling hand sweeps across your body past your left hip.
5. In Swing: Turn the seam slightly toward fine leg and put your thumb on the outside of the seam, this allows your wrist to ‘soften’ and release the ball with a flick so that the bowling hand can now sweep down and through past your right hip. Remember to play around with this, develop the feel of these deliveries.
5. Cross Seam: If the ball is swinging prodigiously and you can’t control it, hold the ball across the seam , this will stop the swing and allow you to bowl straight. This helps to settle yourself and get a line and length going, you can then go back to your normal grip later and work on bowling your away or in-swing.
This is also used to rough the ball up for reverse swing.
6. Tape Ball Swing.
Try taping up one half of a tennis ball to practice playing with the swing in the nets, this is how many of the great Pakistani fast bowlers mastered their arts.Turn the ball around and experiment with it.
Be patient, swing bowling is an art, play with the ball and experiment to find what works for you
For Out Swing Bowling
A Right-armed bowler bowling outs wing will move the ball away from a right-handed batsman. The 1st and 2nd fingers are placed on the top of the ball and spread either side of the seam. The side of the thumb is placed on the underneath of the ball directly on the seam. To make the ball swing, ensure that the seam remains vertical and angled away from the batsman.
- Hold the ball lightly.
- Release the ball from the index and second finger.
- Shiny side of the ball points to the leg side of a right handed batsman.